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Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
We are looking into how we can move forward and reopen for training. 👍ðŸŧ👍ðŸŧ
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Still pushing for the 20,000 reps in May. Completed this last set of the day. This week is all about the kettlebell.
The swinging, the cycles, the cleans, the snatch. Its going to be a hard week.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Looking to build leg power and endurance. Try jump lunges. Perfect for getting the legs working and developing that leg power.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Tom is still doing the reps, staying in condition for when we reopen! 😃
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Day 3 of the 5000 reps in 5 days challenge. While being climbed on by a small peron continues. 😀
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
The start of the 5000 swing challenge. Supporting Bluebell care trust, Bristol.

https://www.justgiving.com/fundraising/thomas-bassett5?utm_campaign=eua-share-facebook&utm_content=Thomas-Bassett5&utm_medium=shares-from-eua&utm_source=facebook

Take part in the challenge by donating ÂĢ5 per day to a max of ÂĢ25. Challenge runs from Monday 4th- 10th.

Comment 'lets swing a bell for Bluebell' and I will get in touch with you directly to thank you and answer any questions you may have about being involved.

🙂🙂🙂🙂🙂
#fitness #bristol #personal #coaching #health #smiles #obstaclecoursetraining #bestgym #bluebell #MEfit
Mad Mikes West Country Assault Course
All Aspect Fitness
MEfit and Bluebell 5000 swing.

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