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Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Exciting new news coming up. We are expanding and joining forces. Watch this space for all updates!
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#strength #bristol #obstaclecoursetraining #UKOSF #OCR #coaching #health #smiles #group #outdoors #fitness
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Working on my own, I rely alot on my own abilities and training. I rarely run with a team. But I am always happy to offer support to anyone trying to reach new heights. πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸ₯‡πŸ₯‡πŸŠβ€β™‚οΈπŸš£β€β™‚οΈπŸ§—β€β™€οΈ
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#fitness #bristol #obstaclecoursetraining #rocketraces #UKOSF #team
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Are you training for the #Spartan ultra in scotland 19th september 2020???

If so, join our lead instructor on training, from zero distance to completing the ultra. 10 months of training.

One of payment or monthly. Discount to events and other uses.

Contact Tom directly.
07773302935
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Are you training for the #Spartan ultra in scotland 19th september 2020???

If so, join our lead instructor on training, from zero distance to completing the ultra. 10 months of training.

One of payment or monthly. Discount to events and other uses.

Contact Tom directly.
07773302935
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
🦡🏻🦡🏻🦡🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺ🏻Having been working with Luke for a few months. In today's session we focused on running tricks, a select couple of obstacles with a 300 meter run loop. .
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We worked on some leg power with static boxs jumps, short sprints, and leg drives. .
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Luke's set his sight on the 13mile ratrace next year. So development of leg endurance is a key part of a much bigger picture.
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😁😁
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#strength #bristol #obstaclecoursetraining #UKOSF #ratrace #coaching
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Having fun at the course today. A hen party. The bride, (in the dress if you are not sure) completed all the tasks in it.
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She didn't allow the dress to stop her. And gave it all a go. So if you are worried you dont have the right socks on. Or your recovery run trainers are not right. Seriously. Get a grip of yourself and get on with it.
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#fitness #bristol #personal #coaching #obstaclecoursetraining #bestgym

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