News from our Facebook Page
Booking for the weekend is open.
Saturday 10am. 1 hour fitness
Sunday 0930- 1100. 6 m tower.
Saturday 10am. 1 hour fitness
Sunday 0930- 1100. 6 m tower.
Are you aware that we do private, corporate and personal training.
We do groups as small as 4 for group coaching and can take up to 20 in a single group.
Contact for information.
We do groups as small as 4 for group coaching and can take up to 20 in a single group.
Contact for information.
We exercise our bodies. But we also condition our mind to safe zone. And a mindset of I cant do that. I'm not fit enough.... give yourself an excuse and you'll be in loop for a long time.
Break the pattern. And see what you are capable of.
#fitness #bristol #personal #coaching #obstaclecoursetraining
Break the pattern. And see what you are capable of.
#fitness #bristol #personal #coaching #obstaclecoursetraining
I would love to share the whole story here....
This fantasic woman, mother and wife, achieved this obstacle today. She put her self in the eye of the storm and mentally grew as a person.
Physical coaching and mental fitness are 2 of the same. You need to exercise both to grow fully. And reach a higher level of self awareness.
I teach you more than just to get over a obstacle. I teach you to reach your potential and to break patterns, focus on your goals and make mistakes. Its through fear we become the person we want to be.
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.#fitness #obstaclecoursetraining #bristol #bestgym #coaching #spartan #ratrace #mentalhealthawareness
@ Almondsbury
This fantasic woman, mother and wife, achieved this obstacle today. She put her self in the eye of the storm and mentally grew as a person.
Physical coaching and mental fitness are 2 of the same. You need to exercise both to grow fully. And reach a higher level of self awareness.
I teach you more than just to get over a obstacle. I teach you to reach your potential and to break patterns, focus on your goals and make mistakes. Its through fear we become the person we want to be.
.
.
.
.
.
.
.
.
.#fitness #obstaclecoursetraining #bristol #bestgym #coaching #spartan #ratrace #mentalhealthawareness
@ Almondsbury
Peter
Great PT session with Tom yesterday! Focused on 6ft, 8ft and the leaning wall followed by rope climbing techniques. Finished of with detailed chat / examples about fitness techniques to improve strength and agility. Great coaching, builds confidence and teaches you a good set of tricks and tips. Bruised and muscle aches today, but all worth it! Well chuffed!! Cheers Tom!!
Another great review. We have very high standards here and we always aim for progression.
https://www.facebook.com/Mad-Mikes-West-Country-Assault-Course-1173909249306683/activity_feed/?type=recommendation&ref=notif&target_story=S%3A_I1085705650%3A10215119786523130¬if_id=1558173252692664¬if_t=page_individual_recommendation
https://www.facebook.com/Mad-Mikes-West-Country-Assault-Course-1173909249306683/activity_feed/?type=recommendation&ref=notif&target_story=S%3A_I1085705650%3A10215119786523130¬if_id=1558173252692664¬if_t=page_individual_recommendation
