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Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Live group zoom training. Contact Tom directly. £6 per house hold.
Must have a silly hat.
1830 tonight for 30mins.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
In between doing live videos....I'm with my little boy. 🐻🐻

Its a pleasure to work from home.

Daily PT online for 30 minutes. From 5:30pm till 8pm. £10 booking. 🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️🙋🏻‍♂️

2 live videos. A early morning 0630 am club, the 'morning glory group' 🤦🏻‍♂️

And the lunch time challenge. Al

Plus 2 live group training session on a Wednesday and Friday at 1830-1900.

All this for just £15.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course is feeling energised.
So from Wednesday 1st April, no joke.

All Aspect Fitness goes live. This is Tom's private coaching group. Who is our lead PTI at Mad Mike's.

All videos will be in there, as mentioned, if you would like to stay in the group please transfer £15 via any method.

Paypal or set up a DD with Gocardless to keep things simple. Also please share with other people to help grow this group.

There is a full time table posted on his page, to see al the extras you get on his All Aspect Fitness page, and you can contact directly on 07773302935 for more information and links.

One to one sessions are bookable in the times or if you have a time you can do let me know. Happy to work with you on this to keep you going.

Thank you.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
From Tom, our resident PTI for the obstacle course.

Daily fitness tips, exercise tutorials, group fitness and much more available.
Mad Mikes West Country Assault Course
All Aspect Fitness
1001, 1002, 1003, 1004, 1005......will be super human at press ups soon! Covid 19 lockdown work outs. Tutorials on fitness, how to exercise, what to do and not do. Then put into action in a live group training session. This is how I am different from many. During the day, I give you coaching points on performing exercises, variations to suit your abilities. You also get access for one to one online training and group training. 😄😄😄😄 Be apart of something differnt. 🦄🦄🦄 #fitness #bristol #personal #coaching #health #smiles #obstaclecoursetraining #bestgym #rocketrace #OCR #coaching #fitness #home #online #tutorials
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Time Table.

Weekdays.
0630- 0700 -Morning routine.
0700-0730 - one to one session, £10 payg.
1215-1245 - Afternoon fitness. Fitness tutorials, correct form, exercise movements.
1245-1315 - one to one session, £10 payg.
2000-2015 - Evening catch up.

Wednesday 1830- 1900- Zoom group fitness.
Friday 1830 - 1900 - Zoom group fitness.

Saturday.
0930- 1000 - one to one session, £10 payg.
1015 -1045 - one to one session, £10 payg.

Sunday.
0830 - 0930 Morning Zoom coffee. Just a chat, catch up, talk and laugh.

All for £15 pm. via paypal or Gocardless.

All through Tom, lead instructor.

Contact Tom on 07773302935 for more information.
Mad Mikes West Country Assault Course
Mad Mikes West Country Assault Course
Any training tips you want to see?

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